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Posted by Wenda L. Koon on April 20, 2021 at 1:36am

Mixed Berry Crisp

Everyone in the studio coming down with something?  Here's a delicious way to get your daily dose of vitamin C, over 95% of your potassium, over a quarter of your daily fiber and a lot more healthy things.  I made mine in a cast iron skillet, but it works just as well in a glass baking dish.  The nutritional information is…


Posted by abc for dance on January 18, 2020 at 4:07pm

Fixing the Fouetté

These are the notes from an class I taught on the subject at the Dance Teacher Summit in 2011.  For clarification, these skills are meant to be cumulative, over years of training and not progressions to be drilled one class after the other in short term training.  If you have been working on fouetté turns with dancers and…


Posted by abc for dance on December 10, 2019 at 11:30pm

Some interesting information about the female pelvis.

Please note that every body’s architecture is unique, so your personal mileage may vary.

Most people have an understanding that the female pelvis changes during puberty and make the assumption that an adult female’s pelvis remains the same post puberty (maybe with some changes during pregnancy), however this is not the case.…


Posted by abc for dance on September 30, 2019 at 11:41pm


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Teachers: free slow down music app for your phone

More info here.

BarreNotes 2.4 update troubles?
Our recent app update shipped with a sneaky bug that will likely cause BarreNotes to crash when starting. The quick fix is to delete the app and reinstall from the AppStore. This will delete your favorites, solving the problem and letting the app work.

The real cure is hopefully to be found in update 2.5 which has been submitted to the AppStore and should be available for download within a day.

On the Open Boards

Virtual Private Group Dance Classes @ Regular Price Per Student!

Get together with your own group virtually no matter where they live!Price for each dancer is the same as a regular group class!…Continue

Started by Myrna Caceres in General Topics Dec 21, 2021.

Dance Composition/Choreography Workshop

Dance Composition/Choreography Workshop By Anabella LenzuMondays, August 2, 9, 16 & 23, 202111-1pm (EDT) NYC Time…Continue

Tags: #zoom, #choreography, #dance, #online, #remote

Started by Anabella Lenzu in General Topics Jul 7, 2021.


The Ajkun Ballet Theatre is looking for professional dancers for its New York Season and/or International Tours. Paid positions.Additional Benefits include: health & wellness, travel, per diem,…Continue

Tags: ajkun, audition, company, artists, chiara

Started by Ajkun BalletTheatre in Jobs Available Nov 19, 2019.

European Tour

Looking for Dancers for European Tour of Swan Lake, Sleeping Beauty and The Nutcracker. Starting pay $1,000/week for professionals,commensurate with experience for dance students.Casting receives…Continue

Tags: jobs, dance, dancers, ballet

Started by Ajkun BalletTheatre in Jobs Available Nov 5, 2018.

Latest Activity

Audrey Ross posted an event

Dance-it-Out! children's books at books

January 2, 2022 at 12pm to January 2, 2023 at 7pm
Mother and daughter team, writer Terrel and dancer Kaelyn Lefferts, announce Dance-It-Out! Creative…See More
Jan 2
Audrey Ross posted an event

Drums & Songs of Illumination" at zoom

December 19, 2021 from 6pm to 7pm
"Drums and Songs of Illumination" is a feast of Southern Italian, Native American and Brazilian…See More
Dec 9, 2021
Audrey Ross posted an event

Escape from the House of Mercy at St. Michael's Church

December 18, 2021 at 7:30pm to December 19, 2021 at 7:30pm
Catherine Gallant presents her Escape from the House of Mercy, inspired by the notorious House of…See More
Dec 3, 2021
Audrey Ross posted an event

A Pentacle Legacy Conversation at online

November 29, 2021 from 7pm to 8pm
In celebration of its 45th anniversary serving the performing arts community, Pentacle presents…See More
Nov 24, 2021

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