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July 2017 Blog Posts (2)

How to Relax Your Mind from Stress

Each day we have experiences that are likely to produce anger, anxiety, disappointment and frustration. The result is physical stress: the strain on your body caused by its automatic reaction to the events that have caused you to be upset.

The sequences go like this: mental stresses are transmitted from the outer brain, the cerebral cortex, to a lower brain center, the hypothalamus, that controls our…

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Added by Flora Kasper on July 9, 2017 at 3:30am — No Comments

Why I Very Rarely "Give Class"

I've been asked before, when can I give a class and I always have to explain that I don't "give class".  It's not because give may imply that there is no charge for this service, because I will often do pro bono work for different organizations.  It's because I choose to teach a class, not…

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Added by abc for dance on July 5, 2017 at 10:30pm — No Comments

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