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Physique 57
  • Dubai
  • United Arab Emirates
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Physique 57's Page

Profile Information

I am a
Studio Owner
About Me
What happens when you blend a barre-based workout with intervals of cardio, strength training, stretching and recovery? The Physique 57 workout, where arms, thighs, seat and abs get sculpted in the form of long, lean, gorgeous muscles. Simply said, we take the best of interval training and turn up the volume.

Our interval sets use your body’s own weight as resistance. Your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. This groundbreaking process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves and fluid stretches. It’s not easy, but that’s precisely why it works.
My Favorite _______ is _________.
move, the pretzel.
I hope to
find new high, energy dancers to join our team of instructors.
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At 8:11pm on March 23, 2015, Stella kwale said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me( ) for the full details.

Have a nice day

Thanks God bless.

Mrs Stella


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