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Teaching and using sur le cou de pied from the beginning



Sur le cou de pied is a position that I find very helpful for encouraging students to shape their feet correctly for…

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Posted by abc for dance on April 6, 2017 at 11:27am

DIAVOLO| Architecture in Motion Auditions 2017

DIAVOLO | Architecture In Motion® seeks male and female dancers to join the touring ensemble to perform, choreograph, collaborate, and teach. Dancers must have a strong background in modern dance, partnering, improvisation, gymnastics and acrobatics. Major commitment in Los Angeles with travels all over the world. Experience in acting, extreme sports, gymnastics, and other movement styles a plus.

2017 Audition Dates

March 11 | Dallas, TX

Booker T. Washington High…

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Posted by Diavolo on February 20, 2017 at 6:10pm

Crustless Almond Tart - 3 versions - Great source of healthy fats

This recipe is modified from a NY Times recipe - "Pan Baked Lemon- Almond Tart".  I played around with the recipe trying to figure out how to boost the good fats that our bodies need to recover from dance.  Fats are part of the composition of all cell membranes, so eating better fat choices will help build healthier and more efficient cellular function.  Healthy fats are also important for tendon health.  Free range eggs and grass fed butter will improve the ratio of Omega 3 - Omega 6 fatty…

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Posted by abc for dance on January 12, 2017 at 11:00pm

Healthy Mac and Cheese Recipe -(Grain free, vegetarian and vegan versions included)

Here's a version of Mac and Cheese that keeps the comfort food aspects in but also improves the nutritional profile so that it can be healthy meal option.  This particular version freezes well, so to save some precious time, make a double or triple batch and freeze in individual glass containers for those times life is too crazy to cook from scratch.



Makes 4 servings

Ingredients

2 cups of butternut squash in approximately 1 inch…

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Posted by abc for dance on January 6, 2017 at 7:00pm

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Teachers: free slow down music app for your phone

More info here.

BarreNotes 2.4 update troubles?
Our recent app update shipped with a sneaky bug that will likely cause BarreNotes to crash when starting. The quick fix is to delete the app and reinstall from the AppStore. This will delete your favorites, solving the problem and letting the app work.

The real cure is hopefully to be found in update 2.5 which has been submitted to the AppStore and should be available for download within a day.

On the Open Boards

Acro Coach

In search of an acro coach to help with a growing acro program.  Position would be for one night per week at a central CT studio.  Please contact me if interested.Continue

Started by Marci Aldi in Jobs Available on Thursday.

Ballet Instructor

In search of a ballet and pointe instructor for a central CT studio.  Position to begin in fall.  Please contact me for more information.Continue

Started by Marci Aldi in Jobs Available on Thursday.

BarreNotes 2.4 update troubles?

Our recent app update shipped with a sneaky bug that will likely cause BarreNotes to crash when starting. The quick fix is to delete the app and reinstall from the AppStore. This will delete your…Continue

Tags: BarreNotes

Started by danceart in General Topics May 9.

Sample 3 Partner Dances at our Spring Dance 5/20/17, NYC!

Sample Three Partner Dances at:Swing Dance Swing’s Spring Dance 2017!            Saturday May 20, 2017!    We will be featuring Three Basic Dance Lessons starting with Salsa at 5:30pm, followed…Continue

Started by Myrna Caceres in General Topics Apr 17.

Latest Activity

Audrey Ross posted an event
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Young Dancemakers Company at various around NYC

July 26, 2017 at 2pm to August 5, 2017 at 7:30pm
Young Dancemakers Company is a unique ensemble of teens, selected through auditions in NYC public…See More
Friday
Marci Aldi posted discussions
Thursday
Audrey Ross posted an event
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The Series, presented by Ballet Inc. at Queens Theatre in the Park

July 23, 2017 from 3pm to 4:30pm
A kick-off to its 5th Anniversary Season, Ballet Inc. is proud to present The Series, its…See More
Tuesday
Audrey Ross posted an event
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Buglisi Dance Theatre Up Close: A Benefit Performance Event at City Center Studio 5

June 22, 2017 from 7:30pm to 9:30pm
Carmen de Lavallade and Paul Bogaev will host "Up Close: A Benefit Performance Event" to support…See More
Jun 17

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